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Winter/Spring 2024 Lacrosse Opportunities

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Ballston Spa Girls Lacrosse

  • Grades 7-12:

    • Open Gym Mondays 8:15-9:15 PM Wood Rd. Gymnasium ​

    • High School Strength & Conditioning Training: HS Weight Room

      • 3:304:15 PM After School Tuesday, Wednesday, & Thursday

  • Grades K-8:

    • Ballston Spa Lacrosse Girls Youth Lacrosse Clinic Grades K-12

    • Rogue Lacrosse Winter Skills & Pre-season Training at Afrim's in Malta Grades 3-8 (click links below for more info and to register):

 

 

 

 

 

 

 

Ballston Spa Boys Lacrosse

  • Grades 7-12: 

    • Open Gym Tuesdays 8:15-9:15 PM Wood Rd. Gymnasium

      • 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, 2/27, 3/5

    • Strength & Conditioning Workouts:

      • Monday & Thursday 7:00-8:00 PM at HS weight room​

    • Rogue Lacrosse Training at Afrim's in Malta (click on links below for more information);

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  • Grades K-8

    • Ballston Spa Youth Boys Lacrosse Clinics 

      • Saturday, March 2nd & 16th 1:45-3:00 PM at the Wood Rd/Milton Terrace Gymnasiums.  Click here to register​

    • Ballston Spa Youth Boys Lacrosse Pre-Season Skills Milton Terrace/Wood Rd. Gym​

      • 3/30:

        • Grade 1/2 & 3/4 2:30-3:15 PM 

        • Grade 5/6 3:15-4:00 PM

    • Rogue Lacrosse Winter Skills & Pre-season Training at Afrim's in Malta (click links below for more information:

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